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Mumble jumble8/3/2023 To fill the *sweets void* I had some brown rice cereal:Īfter leaving the casa and getting to base for pilates, I realized that I left my base ID at home. Lent obviously isn’t a *diet* but staying away from sweets has that same forbidden attitude, which should make these 40 days very interesting (and very rewarding when I stuff my face with a Liz Lovely cookie, or three, on Easter). ![]() What makes you want something more than anything in the world? Telling yourself you can’t have it. This my friends is why diets are painful and often unsuccessful. one of my favorite carby delights), I was really, really hankering for some sweets.I didn’t think it would hit me so soon (Lent started THAT DAY) but I think it was the fact that I was subconsciously telling myself to stay away from them. When the batch was finished (using sticky brown rice. I packed it up into containers to take to the gym, and one for the pilot: Tonight was the Jumble-aya from Eat, Drink and Be Vegan (I’ve made this before, and knew it would be perfect to have after work). I had a training appointment, came back to the casa to walk the puppers and make dinner to pack up and take to the gym. Mung bean sprouts would be great in this, too □ The salad had plenty of healthy fat from the almond butter and didn’t technically need more, but the taste didn’t match as well as I thought it would. ![]() Next time I think I’ll skip out on the avocado, though. Then topped it off with a dressing made of raw almond butter, rice wine vinegar, cayenne and Nama shoyu and fresh cilantro I made a Thai-style salad beast, by putting greens, bell pepper, shredded carrot, cucumber, fresh pineapple and 1/2 diced avocado into a bowl The rest of yesterday started out mellow, then turned into a frantic scatterbrained frenzy. Gospel music's invention, performance, relevance, and even description differs by culture and social environment.Hey hey hey □ Hope you’re having a fabulous almost-Friday! I LOVE reading all of your name suggestions for the cafe!! I knew you would be an amazing resource and I can’t wait to meet with the owners and pick one out. In the 1970s, Puerto Ricans and Jamaicans played a key part in the establishment of hip hop culture in New York City's Bronx neighborhood.Kwaito music began in the 1990s as a mash-up of various rhythms such as marabi, kwela, maskhandi, 80s bubblegum music, and Imibongo (African praise rhyme).Gospel music is a Christian music genre. Synths, airy pads, and broad percussive basslines characterize Amapiano, a combination of deep house, jazz, and lounge music.Hip hop or hip-hop music, commonly known as rap music, is a popular music genre created by inner-city African Americans in the United States. It was derived from kwaito, a South African house music style.Amapiano (Zulu for "pianos") is a house music genre that first appeared in South Africa in 2012. You can find audio files in the Mp3 formats, Videos in Mp4 format, Lyrics of songs, Gospel Music, Zambian Mbunga songs, Free Download, Zed Music, Mp3 Download, Youtube Videos, 2022 Songs, 2019 Songs, 2021 & 2022 Songs.Zed Music is a type of dance music that first saw it rise in Lusaka, Zambia in the early 2000s, the sound popular known as Dunka is a sound unique to Zambia thanks to artists like JK, Mwana Wambwino, Macky 2, Rich Bizzy and many more.Gqom: Gqom is a type of electronic dance music that originated in Durban, South Africa, in the early 2010s, thanks to producers such as DJ Lag, Rudeboyz, Griffit Vigo, Dominowe, and Citizen Boy. ![]() It quickly grew to be the leading source of Mbunga and Zambian music. ![]() is a music & entertainment website launched in 2020 as with the main focus of promoting mbunga music a sub-genre of Zambian Music.
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